Open-toe footwear like flip-flops or sandals should be worn wherever possible. It is not very difficult to live with this deformity. Your medical care provider can then ascertain the need for medical intervention with an X-ray. You will have a tingling feeling near the top of the foot or in the toes if you do have saddle bone deformity because the deformity cause the saddle bone to apply pressure on the peroneal nerve. This can be performed by gently tapping the bump with the index and middle fingers. An easy way to self-assess is a test called Tinel’s sign. The presence of a distinct lump on the foot could indicate the said deformity, regardless of whether it pains or not. Open-toe shoes will be comfortable for people suffering with this deformity. Closed-toe shoes will apply pressure on the growth and on the nerve directly below it, causing pain in the first and second toes. When left alone, this lump may not cause any discomfort but inappropriate footwear can quickly aggravate the situation. It begins as a painful and easily distinguishable lump on the upper surface of the foot. The build-up of bone on this joint finally leads to this condition. This joint is made of three adjacent bones in the mid-foot that lead to the base of each toe. Saddle bone deformity, also known as metatarsal cuneiform exostosis, begins to occur in a person between 25 to 26 years of age and is caused by hyper-mobility in your first metatarsal cuneiform joint. Below we will discuss this particular issue and other bone-related foot lumps. Sometimes, however, it may be due to a bone deformity called saddle bone deformity. A lump on your foot could be due to many reasons, like corns, calluses and blisters.
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